So often, when we get that positive test, our joy and excitement is quickly replaced by fear and anxiety. Questions, concerns, conditioning….

But what if it didn’t have to feel like that? What if we maintained that joy and excitement, built upon it with knowledge and confidence throughout the first trimester, and stepped into motherhood in our own power?

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Introducing First Trimester Freakout: How to Go from Positive Test to Positively Prepared for Pregnancyyour one-stop workbook and guide through the ins and outs of the first trimester!

What’s inside:

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Nearly 50 pages diving into all things first trimester

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Worksheets and exercises to slow down, connect, and prepare for pregnancy and birth

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A breakdown of what’s normal, what’s not, and what myths to ignore

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Product recommendations to build a healthy foundation for pregnancy

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PLUS next steps to continue thriving through your pregnancy!

You don’t need to start your motherhood experience in fear or doubt!  

We can transform the perception of pregnancy, birth, and motherhood into a journey that feels empowering and fulfilling. You are fully capable of overcoming any obstacle that comes your way. No need to feel doubtful or uncertain about your capabilities as a mother. Embrace this new chapter in your life with the utmost confidence and strength.

The journey of pregnancy may have its ups and downs, but with the right tools and mindset, it is an incredible experience that brings joy, love, and fulfillment to your life. You are more than capable of taking on this rewarding journey with confidence and preparedness, and I am here to support you every step of the way. It is time to take the first step towards a confident pregnancy and birth that are marked with empowerment, preparedness, and confidence. You got this!

Nice to meet you!

My name is Kelsey, AKA The Lifting Mama.  I love all things natural pregnancy, birth, parenting, and living!  Throughout each of my three pregnancies, I have gone deeper into research and connecting with my mama gut, ultimately wanting to share what I’ve learned with mamas just like you!  If you’re like me and don’t quite feel like you “fit” in the mainstream conversation, you’ve found the right place!  My hope is to spread knowledge and help mamas build confidence in themselves and their innate mothering abilities.  So happy we found each other. ❤️ 

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